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ACPT NEWS & RESOURCES2021-04-23T13:49:59-04:00

Pain-Prevention & Treatment for Swimmers

July 15th, 2021|Physical Therapy|

Swimming is great exercise — it activates many different muscles and parts of your body, giving you a full-body workout. While it does have a number of benefits for your body, some frequent or competitive swimmers suffer from Swimmer’s Shoulder. What is “Swimmer’s Shoulder”? In swimming, you consistently make repetitive [...]

4 PT Tips to Prevent Golf Injuries

June 15th, 2021|Physical Therapy|

It’s summertime, which for many individuals means getting out on the golf course as much as possible! For most golfers, the game is fun but it can also be challenging and frustrating. A lot of golfers think that the psychological aspect of the game is the biggest challenge to becoming [...]

Why Movement Matters

October 15th, 2020|Physical Therapy|

Physical therapy, which treats diseases and injury through physical methods such as exercise and stretching, is often thought of as guided exercise to rehabilitate your body; however, there is much more to physical therapy than you may think. Because October is National Physical Therapy Month, we are diving into what [...]

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