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Debunking Common Myths About Chiropractic Care and Physical Therapy

2023-03-27T01:23:29-04:00

If you're considering chiropractic care or physical therapy, you have likely heard some misconceptions about these treatments that give you hesitations to move forward. However, many of these myths are based on misunderstandings or outdated information.  Below we are debunking some of the most common misconceptions about chiropractic care and physical therapy so you can [...]

Debunking Common Myths About Chiropractic Care and Physical Therapy2023-03-27T01:23:29-04:00

How Stress Affects Our Physical and Mental Health & What You Can Do About It

2023-03-27T01:10:09-04:00

Stress is a common experience that can have a significant impact on both our physical and mental health. Our stress levels can be triggered by many things, such as work or relationship challenges, financial pressures, or health issues, to name a few. In this post, we will explore how stress affects our physical and mental [...]

How Stress Affects Our Physical and Mental Health & What You Can Do About It2023-03-27T01:10:09-04:00

How Chiropractic Care Supports Mental Health

2022-12-07T06:06:49-05:00

Over 40 million Americans will struggle with their mental health at some point in one single year and this number continues to rise significantly year after year. We’re willing to bet you or someone you know personally has suffered from mental health challenges at one point or another, especially after the political and financial crises [...]

How Chiropractic Care Supports Mental Health2022-12-07T06:06:49-05:00

5 Most Common Workplace Injuries

2022-10-28T04:47:32-04:00

Injuries in the workplace are more common than one might assume; in fact, the Bureau of Labor Statistics reported that nearly three million injuries occur in U.S. workplaces every year.  Occupational accidents can cause both the employer and employee valuable time, money, and resources, so practicing safety in the workplace is an absolute must.  We [...]

5 Most Common Workplace Injuries2022-10-28T04:47:32-04:00

How to Curb Your Caffeine Intake

2022-06-29T11:47:33-04:00

A cup of coffee is many people’s preferred way to start the day, but did you know that caffeine is one of the most addictive substances on earth, and that coffee consumption can decrease the amount of oxygen going to your brain? Kicking this substance out of your daily routine is a great step toward [...]

How to Curb Your Caffeine Intake2022-06-29T11:47:33-04:00

Not Working Out at The Gym Anymore? Here’s How to Get a Good Workout In At Home

2022-04-05T12:06:39-04:00

Was it one of your new year’s resolutions to get fit but you don’t want to join a gym or a health club? Whether it’s too expensive, there isn’t something close to you, your schedule is hard to work around, or you just like to be by yourself when working out, there are alternatives for [...]

Not Working Out at The Gym Anymore? Here’s How to Get a Good Workout In At Home2022-04-05T12:06:39-04:00
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