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5 Most Common Workplace Injuries


Injuries in the workplace are more common than one might assume; in fact, the Bureau of Labor Statistics reported that nearly three million injuries occur in U.S. workplaces every year.  Occupational accidents can cause both the employer and employee valuable time, money, and resources, so practicing safety in the workplace is an absolute must.  We [...]

5 Most Common Workplace Injuries2022-10-28T04:47:32-04:00

How to Curb Your Caffeine Intake


A cup of coffee is many people’s preferred way to start the day, but did you know that caffeine is one of the most addictive substances on earth, and that coffee consumption can decrease the amount of oxygen going to your brain? Kicking this substance out of your daily routine is a great step toward [...]

How to Curb Your Caffeine Intake2022-06-29T11:47:33-04:00

Not Working Out at The Gym Anymore? Here’s How to Get a Good Workout In At Home


Was it one of your new year’s resolutions to get fit but you don’t want to join a gym or a health club? Whether it’s too expensive, there isn’t something close to you, your schedule is hard to work around, or you just like to be by yourself when working out, there are alternatives for [...]

Not Working Out at The Gym Anymore? Here’s How to Get a Good Workout In At Home2022-04-05T12:06:39-04:00
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