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About Brittany Lawton

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So far Brittany Lawton has created 45 blog entries.

Your Ultimate Guide to Pediatric Chiropractic Care

2021-10-22T10:25:57-04:00

How does pediatric chiropractic care work? When it comes to your baby, you’ll do just about anything to ensure their health and safety. Did you know that chiropractic care does exactly that? Your little miracle is curled inside of your belly for 9 months (more or less sometimes) and they are constantly in a position [...]

Your Ultimate Guide to Pediatric Chiropractic Care2021-10-22T10:25:57-04:00

Pain-Prevention & Treatment for Swimmers

2021-10-22T10:23:40-04:00

Swimming is great exercise — it activates many different muscles and parts of your body, giving you a full-body workout. While it does have a number of benefits for your body, some frequent or competitive swimmers suffer from Swimmer’s Shoulder. What is “Swimmer’s Shoulder”? In swimming, you consistently make repetitive strokes, sometimes hundreds of times [...]

Pain-Prevention & Treatment for Swimmers2021-10-22T10:23:40-04:00

4 PT Tips to Prevent Golf Injuries

2021-10-22T10:41:32-04:00

It’s summertime, which for many individuals means getting out on the golf course as much as possible! For most golfers, the game is fun but it can also be challenging and frustrating. A lot of golfers think that the psychological aspect of the game is the biggest challenge to becoming a better player, but there’s [...]

4 PT Tips to Prevent Golf Injuries2021-10-22T10:41:32-04:00

5 TIPS TO STAY INJURY-FREE WHILE GARDENING

2021-06-17T20:24:17-04:00

The weather is finally getting warmer, which in upstate New York is definitely a treat, and we can get outside and resume our favorite activities, like gardening! Gardening is an extremely peaceful and relaxing activity that allows us to connect with nature, but if you’re not taking proper precautions, it can make a lasting impact [...]

5 TIPS TO STAY INJURY-FREE WHILE GARDENING2021-06-17T20:24:17-04:00

CAR ACCIDENTS CAN IMPACT YOUR BODY — HERE’S HOW PROFESSIONAL TREATMENT CAN HELP YOU HEAL

2021-06-17T20:22:38-04:00

Car accidents can ruin more than just your car. No matter what kind of crash – whether it be a minor or major collision — the impact on your body can be severe. While you may think you’re fine due to limited pain and comfortable movement, a car accident can cause long-term damage that doesn’t [...]

CAR ACCIDENTS CAN IMPACT YOUR BODY — HERE’S HOW PROFESSIONAL TREATMENT CAN HELP YOU HEAL2021-06-17T20:22:38-04:00

TOP 4 FITNESS TECHNOLOGIES TO TRACK YOUR EXERCISE

2021-06-17T20:21:47-04:00

While technology in the fitness industry is nothing new, the COVID-19 pandemic has majorly increased use of these tools to stay fit and track wellness. Here are our top four technologies that you can use to stay on track and monitor the progress you’ve made towards achieving your health goals: 1.  My Fitness Pal My Fitness [...]

TOP 4 FITNESS TECHNOLOGIES TO TRACK YOUR EXERCISE2021-06-17T20:21:47-04:00

5 Tips to Avoid Snow Related Injuries This Winter

2021-04-22T20:24:34-04:00

Living in New York’s Capital Region means a cold, snowy winter – which means shoveling. Although the snow is beautiful, shoveling it isn’t as pretty. If done improperly, it can be dangerous and lead to serious pain due to the twisting, bending, and tossing of snow. However, with the right technique and equipment, it can [...]

5 Tips to Avoid Snow Related Injuries This Winter2021-04-22T20:24:34-04:00

3 Vitamin Supplements to Boost Your Immune System

2021-04-22T20:26:17-04:00

Using vitamin supplements as part of your daily routine is proven to boost your immune system — naturally. COVID-19 has made a strong immune system a top priority for many people. But while everyone can use a boost to their immune system, you may be confused about how to do so.  Because vitamins help make [...]

3 Vitamin Supplements to Boost Your Immune System2021-04-22T20:26:17-04:00

Get Fit in 2021 With These 5 PT-Approved Exercises

2021-04-22T20:27:27-04:00

What a better time to start your fitness journey than at the start of a new year? The New Year always gets people motivating and moving, whether that means creating a fitness resolution or amping up a current goal. Although you have the motivation to start this journey, do you have the time? Did you [...]

Get Fit in 2021 With These 5 PT-Approved Exercises2021-04-22T20:27:27-04:00

Why Movement Matters

2021-04-22T20:28:51-04:00

Physical therapy, which treats diseases and injury through physical methods such as exercise and stretching, is often thought of as guided exercise to rehabilitate your body; however, there is much more to physical therapy than you may think. Because October is National Physical Therapy Month, we are diving into what physical therapy is and why [...]

Why Movement Matters2021-04-22T20:28:51-04:00
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