Falls are a common concern, especially as we age. However, the risk of falling is not solely determined by age; it depends on a variety of factors. Chiropractic care, provided by experienced chiropractic physicians, can play a pivotal role in assessing and reducing the risk of falls in individuals of all ages. In this article, [...]
Living with conditions like slipped and herniated discs or spinal stenosis can be an overwhelming challenge. These debilitating spinal conditions can significantly limit your daily activities, impacting your mood and quality of life. Often, treatment involves invasive surgery, which can be intimidating or sometimes not even an option due to various health considerations. But what [...]
It’s likely that you often hear that good posture is important, but do you really know why? Proper posture and ergonomics play a significant role in our overall well-being. They help us maintain a healthy body alignment and can prevent chronic pain in the long run. Chiropractic and physical therapy are two treatments that can [...]
If you're considering chiropractic care or physical therapy, you have likely heard some misconceptions about these treatments that give you hesitations to move forward. However, many of these myths are based on misunderstandings or outdated information. Below we are debunking some of the most common misconceptions about chiropractic care and physical therapy so you can [...]
Stress is a common experience that can have a significant impact on both our physical and mental health. Our stress levels can be triggered by many things, such as work or relationship challenges, financial pressures, or health issues, to name a few. In this post, we will explore how stress affects our physical and mental [...]
Over 40 million Americans will struggle with their mental health at some point in one single year and this number continues to rise significantly year after year. We’re willing to bet you or someone you know personally has suffered from mental health challenges at one point or another, especially after the political and financial crises [...]
Injuries in the workplace are more common than one might assume; in fact, the Bureau of Labor Statistics reported that nearly three million injuries occur in U.S. workplaces every year. Occupational accidents can cause both the employer and employee valuable time, money, and resources, so practicing safety in the workplace is an absolute must. We [...]
A cup of coffee is many people’s preferred way to start the day, but did you know that caffeine is one of the most addictive substances on earth, and that coffee consumption can decrease the amount of oxygen going to your brain? Kicking this substance out of your daily routine is a great step toward [...]
Was it one of your new year’s resolutions to get fit but you don’t want to join a gym or a health club? Whether it’s too expensive, there isn’t something close to you, your schedule is hard to work around, or you just like to be by yourself when working out, there are alternatives for [...]
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