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Why Movement Matters

2021-04-22T20:28:51-04:00

Physical therapy, which treats diseases and injury through physical methods such as exercise and stretching, is often thought of as guided exercise to rehabilitate your body; however, there is much more to physical therapy than you may think. Because October is National Physical Therapy Month, we are diving into what physical therapy is and why [...]

Why Movement Matters2021-04-22T20:28:51-04:00

Dog Owners More Likely to Meet Fitness Benchmarks

2021-04-22T21:03:20-04:00

It turns out our furry friends have more to offer us than companionship and unconditional love. Multiple studies show that dog owners are generally healthier and more likely to meet national fitness benchmarks than non-owners.  According to the American Heart Association, dog owners are 54 percent more likely to get the recommended level of physical [...]

Dog Owners More Likely to Meet Fitness Benchmarks2021-04-22T21:03:20-04:00
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