It’s summertime, which for many individuals means getting out on the golf course as much as possible! For most golfers, the game is fun but it can also be challenging and frustrating. A lot of golfers think that the psychological aspect of the game is the biggest challenge to becoming a better player, but there’s [...]
Golf can be challenging (and sometimes frustrating). A lot of golfers believe that the psychological aspect of the sport is its greatest challenge, and they undervalue the conditioning and biomechanics that are involved during the game. This is a big mistake that may eventually result in poor playing skills or even injury. Although enjoyable, swinging [...]
Golf season is upon us, and this challenging (and sometimes frustrating) sport can take a toll on your body. Repetitive movements, such as swinging and putting, require core strength and balance in conjunction with ample muscle movement. Due to its physical requirements, it's no surprise that Professional Golfers Association (PGA) Chiropractor Dr. Tom LaFountain found 80% [...]
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