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How to Avoid Injury While Shoveling Snow This Winter

2021-04-22T20:54:38-04:00

Shoveling snow during winter is unavoidable, especially in Upstate New York, and can sometimes be a risk factor leading to hospital visits. However, you can perform this chore without hurting yourself. Here are some tips to prevent shoveling-related injuries.

How to Avoid Injury While Shoveling Snow This Winter2021-04-22T20:54:38-04:00

Bad Posture Can ‘Sneak Up’ as Shoulder Pain

2021-04-22T21:04:22-04:00

Shoulder pain in older adults often appears suddenly, as if caused by a sudden trauma or injury. But for many, says ACPT physical therapist Joseph Trimarchi, shoulder injuries are often the result of musculoskeletal conditions directly associated with aging and, more specifically, weakening posture. Some people may think ‘I slept on it wrong’ or ‘I [...]

Bad Posture Can ‘Sneak Up’ as Shoulder Pain2021-04-22T21:04:22-04:00
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