Seniors, Keep Moving! Staying Active Through Physical Therapy

2021-04-22T20:36:02-04:00

As you grow older, your joints and bones age too. This could cause you to lose strength, stability, and movement. However, physical therapy can slow that process and keep our bodies in motion.  Physical therapy can help older adults maintain and reestablish their independence, especially those who are managing long-term illnesses. Falls are the most [...]